For information on a particular condition or topic try our health Topic Finder with links to this and other Jean Hailes websites or use the website search function.
Everyday lifestyle changes are a more realistic and effective way than dieting to manage weight and prevent long-term weight gain.
Fact Sheets
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Easy-to-understand women's health information available in PDF.
Each fact sheet opens in a new window.
These fact sheets may be reproduced for patient counselling and for educational purposes by health professionals and not-for-profit organisations. Any other use of these materials (hardcopy and electronic versions) must be agreed to and approved by the Jean Hailes Foundation for Women's Health.
Audio Files (.mp3)
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Topics
PDF version
About Jean Hailes for Women's Health 270.74 KB
Bioidentical Hormones256.77 KB
Bone Health - Preventing Osteoporosis257.02 KB
Early and Premature Menopause257.31 KB
Early or Premature Menopause and Emotional Wellbeing196.17 KB
Emotional Health at Midlife and Menopause 257.22 KB
Health Checks for Women256.2 KB
Healthy Eating for You261.6 KB
Heart Health for Women260.91 KB
Heavy Menstrual Bleeding252.33 KB
Hormone Replacement Therapy256.52 KB
Irritation of the Vulva252.5 KB
Living with Type 2 Diabetes 258.85 KB
Making Decisions about Your Health256.91 KB
Nutrition and Health for Women at Midlife259.21 KB
Painful Sex – Dyspareunia254.56 KB
The elements of Polycystic Ovary Syndrome:
PCOS and Emotional Health260.95 KB
PCOS and Physical Health256.66 KB
Pre-diabetes and Women258.3 KB
Premenstrual Syndrome (PMS)261.43 KB
Weight Gain Prevention for Women251.9 KB
Audio version (MP3)
About Jean Hailes for Women's Health 3.42 MB
Bone Health - Preventing Osteoporosis 4.24 Mb
Early and Premature Menopause 4.31 Mb
Early or Premature Menopause and Emotional Wellbeing 5.02 Mb
Emotional Health at Midlfe and Menopause 4.83 Mb
Health Checks for Women 4.76 MB
Healthy Eating for You 4.59 Mb
Heart Health and Women 8.35 Mb
Heavy menstrual bleeding 2.84 Mb
Hormone Replacement Therapy 4.22 Mb
Irritation of the Vulva 3.77 Mb
Living with Type 2 Diabetes 5.69 Mb
Making Decisions about Your Health 4.88 Mb
Nutrition and Health for Women at Midlife 5.56 Mb
The elements of Polycystic Ovary Syndrome:
PCOS and Emotional Health 3.99 Mb
PCOS and Physical Health 3.97 Mb
Pre-diabetes and Women 4.78 Mb
Premenstrual Syndrome (PMS) 5.00 Mb
Weight Gain Prevention for Women 4.38 Mb
Content updated April 2012
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